Product Details: Triathlons for Women
| Foreword by: | Karen Smyers |
| Author: | Sally Edwards |
| Format: | Paperback: 200 pages. |
| Publisher: | Velopress (05/01/2002) |
| ISBN: | 1931382050 |
| ISBN13: | 9781931382052 |
| Reading Level: |
Publisher Notes: Triathlons for Women
- Aimed at everyone from beginner to expert, Triathlons for Women includes specific training plans, offers a history of women in triathlons, and answers common questions. The book also explores overtraining, mental preparation, and time management. This revised edition includes black-and-white photos, charts, tables, worksheets, and a new chapter on transition training and equipment.
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