Total Circuit Training: Yoga & Pilates (2004)

Product Details: Total Circuit Training: Yoga & Pilates (2004)

Edition:

DVD .

MPAA Rating:

Unrated

Release Date:

09/07/2004

UPC:

825452500386

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Synopsis: Total Circuit Training: Yoga & Pilates (2004)

Synopis: Fitness expert Alan Harris guides you through two different workouts which you will enable you to tighten your core muscle groups while fostering a relaxed mental state. The Pilates workout increases strength while aiding flexibility and posture. The yoga workout takes you through several ancient positions designed to increase strength while refreshing the mind.

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Features: Total Circuit Training: Yoga & Pilates (2004)

Features: DVD Features:

Region [unknown]
Keep Case
Full Frame
Audio:
Dolby Digital Stereo - English

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