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The South Beach Diet (Hardcover: 310 pages)

User Reviews: The South Beach Diet

The South Beach Diet
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4.8 out of 5.0 stars 4 Ratings (1 Review)

  • Overall:

    A Goldmine!

    By Niya  Mar 3, 2006

    Pros: Very detailed and informative.

    Cons: none.

    I recommend this book for dieters. I've tried so many different diet "crazes" but this one really works. I really enjoy reading the passion Dr. Agatston puts in this book and the depth of the health benefits. When I first started this d...iet plan, I didnt think I would be able to stick to it because I was a pasta, rice, potato and bread-aholic. If you follow the diet plan and make it through phase 1, you are on your way, trust me, I am a witness! The recipes and shopping lists provided in the book are great, it helps make your shopping and cooking experience fun and exciting. The desserts are delicious, the snacks are fun and light and the flexibility makes dieting a lifestyle. Read more Less

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