The Perricone Prescription Personal Journal

With detailed information about Dr P.'s diet and exercise suggestions, tips for staying motivated, a step-by-step daily skin-care routine, and a helpful three-month day-by-day guide to each step in the Perricone process, "The Perricone Prescription Personal Journal" is the perfect companion to the bestselling "The Perricone Prescription,"

Let's face it: the average Australian wants to look his or her best (not to mention, his or her youngest), but busy schedules and a life on the go make it difficult to remember and ௥ncil inߡll the details of a new diet, even one as easy-to-follow as Dr Perriconeᱮ" The Perricone Prescription Personal Journal," which breaks the diet into daily doses, makes the instructions easier to stick to and remember, and virtually guarantees a successful journey to vibrant, younger-looking skin, and a fit, toned body.