The Lotte Berk Method for Beginners: Box Set (2003)
Product Information
Product Details: The Lotte Berk Method for Beginners: Box Set (2003)
- Edition:
- DVD 4-Disc Box Set. See other editions
- MPAA Rating:
- Unrated
- Release Date:
- 04/01/2003
- UPC:
- 743457172929
Synopsis: The Lotte Berk Method for Beginners: Box Set (2003)
Synopis: This collection presents a set of four instructional programs featuring Lotte Berk's famous muscle-building and fat-burning exercise rountines. The set includes BASIC ESSENTIALS, HIGH ROUND ASSETS, HIP HUGGER ABS, and MUSCLE EATS FAT. See individual titles for details.Features: The Lotte Berk Method for Beginners: Box Set (2003)
Features: DVD Features:Region 1
Keep Case
4-Disc Set
Full Frame - 1.33
Single Side - Single Layer
Audio:
Dolby Digital 2.0 - English
Dolby Digital 5.1 Surround - English
Additional Release Material:
Bonus Feature - 1. Bonus Workouts
Trailers
Isolated Audio Track - 1. Workout to Music Without Narration
Interactive Features:
Scene Access
Interactive Menus
Text/Photo Galleries:
Stills/Photos
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User Reviews: Lotte Berk Method for Beginners: Box Set
-
Great workout
, October 7, 2003Reviewer: jbyrnesdavies - See all jbyrnesdavies's reviews -
LOVE IT
, June 19, 2003Reviewer: 4564565 - See all 4564565's reviewsThis is a quick and effective workout. I would recommend this to anyone who is really busy and wants to get a good workout in a short amount of time. It's low impact and I was sore afterward =)
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Pros: Low inpact workout
Cons: To short of a workout
Great workout but not long enough.