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The Goddess Workout: Introduction to Bellydance (1998)

The Goddess Workout: Introduction to Bellydance (1998)
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5 out of 5.0 stars 1 Rating (1 Review)

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Product Details: The Goddess Workout: Introduction to Bellydance (1998)

Edition:DVD
MPAA Rating:Unrated
Release Date:01/08/2008
UPC:741952651291

Synopsis: The Goddess Workout: Introduction to Bellydance (1998)

This total body workout, based on the art of bellydancing, is designed by expert dancer Dolphina. This program features a unique cardiovascular approach that burns calories while increasing strength and flexibility. You'll start with a 5-minute warm-up, then move on to a 30-minute workout, try a dance routine using the movements you've learned, and finish up with a...
This total body workout, based on the art of bellydancing, is designed by expert dancer Dolphina. This program features a unique cardiovascular approach that burns calories while increasing strength and flexibility. You'll start with a 5-minute warm-up, then move on to a 30-minute workout, try a dance routine using the movements you've learned, and finish up with a five-minute cool-down. More than just a workout, THE GODDESS WORKOUT engages body, mind, and spirit!
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Features: The Goddess Workout: Introduction to Bellydance (1998)

Keep Case
Full Frame - 1.33
Audio:
Dolby Digital - English

User Reviews: The Goddess Workout: Introduction to Bellydance (1998)

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    bellydancer

    By tksukum  Aug 23, 2003 | 0 out of 6 found this The Goddess Workout: Introduction to Bellydance (1998) review helpful

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