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The Firm - Hips, Thighs and Abs (2004)

The Firm - Hips, Thighs and Abs (2004)
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Product Details: The Firm - Hips, Thighs and Abs (2004)

Edition:DVD
MPAA Rating:Unrated
Release Date:12/07/2004
UPC:018713502070

Synopsis: The Firm - Hips, Thighs and Abs (2004)

Pam Cauthen Meriwether leads you towards toned hips, thighs, and abs in this fun workout, brought to you by the popular FIRM series. Divided into two sections, this fitness program focuses first on hip and thigh exercises using step aerobics, floor work, and incline exercises. The second part of the program is composed of an intense ab workout. Though challenging,...
Pam Cauthen Meriwether leads you towards toned hips, thighs, and abs in this fun workout, brought to you by the popular FIRM series. Divided into two sections, this fitness program focuses first on hip and thigh exercises using step aerobics, floor work, and incline exercises. The second part of the program is composed of an intense ab workout. Though challenging, these exercises can be modified for beginners. This time-saving workout stands out from the rest for its extremely varied approach.
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Features: The Firm - Hips, Thighs and Abs (2004)

Region 1
Keep Case
Single Side - Single Layer
Full Frame - 1.33

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