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The Bar Method Body - Fat Free (2003)

The Bar Method Body - Fat Free (2003)
$9.99 - $16.89
5 out of 5.0 stars 1 Rating (0 Reviews)

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Product Details: The Bar Method Body - Fat Free (2003)

Edition:DVD
MPAA Rating:Unrated
Release Date:12/09/2003
UPC:743457182225

Synopsis: The Bar Method Body - Fat Free (2003)

The Bar Method is a fitness program designed to produce the slim, defined body of a dancer without the use of any expensive exercise equipment. Instead, instructor Burr Leonard guides the viewer through a series of precise exercises that can be achieved with a simple piece of sturdy furniture. These highly effective movements result in elongated legs, lifted buttocks,...
The Bar Method is a fitness program designed to produce the slim, defined body of a dancer without the use of any expensive exercise equipment. Instead, instructor Burr Leonard guides the viewer through a series of precise exercises that can be achieved with a simple piece of sturdy furniture. These highly effective movements result in elongated legs, lifted buttocks, and defined abdominals. This volume focuses on burning away the fat that can obscure the shape of muscles, offering a succession of small, subtle moves that reshape, tighten, and energize all the major muscle groups.
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Features: The Bar Method Body - Fat Free (2003)

Region [unknown]
Keep Case
Full Frame - 1.33

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