The Bar Method Body - Designer Sculpting (2003)
Product Information
Product Details: The Bar Method Body - Designer Sculpting (2003)
- Edition:
- DVD . See other editions
- MPAA Rating:
- Unrated
- Release Date:
- 12/09/2003
- UPC:
- 743457182126
Synopsis: The Bar Method Body - Designer Sculpting (2003)
Synopis: The Bar Method is a fitness program designed to produce the slim, defined body of a dancer without the use of any expensive exercise equipment. Instead, instructor Burr Leonard guides the viewer through a series of precise exercises that can be achieved with a simple piece of sturdy furniture. These highly effective movements result in elongated legs, lifted buttocks, and defined abdominals. This volume focuses on sculpting and lengthening the muscles, offering a full body workout that systematically targets and isolates the upper body, legs, seat, waist, and abs.Features: The Bar Method Body - Designer Sculpting (2003)
Features: DVD Features:Region [unknown]
Keep Case
Full Frame - 1.33
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