Product Details: Teach Yourself Tai Chi
| Author: | Robert Parry |
| Format: | Paperback: 172 pages. |
| Publisher: | McGraw-Hill (06/28/2007) |
| ISBN: | 0071490922 |
| ISBN13: | 9780071490924 |
| Reading Level: |
Publisher Notes: Teach Yourself Tai Chi
- Calm yourself with Tai Chi. "Teach Yourself Tai Chi" is a complete. introduction to this. ancient exercise. With easy-to-follow. instruction, the book. teaches you how to. practice the slow, graceful. movements and the calm, . regular breathing techniques.
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