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Strong Body, Ageless Body (2008)

Strong Body, Ageless Body (2008)
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Product Details: Strong Body, Ageless Body (2008)

Edition:DVD
MPAA Rating:Unrated
Release Date:01/01/2008
UPC:054961802197

Synopsis: Strong Body, Ageless Body (2008)

The mounting evidence cannot be ignored that regular strength training is essential to help aging bones, trim fat, and live a longer and healthier life. And, perhaps best of all, resistance training causes the body to burn calories even at rest! Hollywood personal trainer, Erin O'Brien, hosts this effective and fun workout collection that includes both weight-bearing...
The mounting evidence cannot be ignored that regular strength training is essential to help aging bones, trim fat, and live a longer and healthier life. And, perhaps best of all, resistance training causes the body to burn calories even at rest! Hollywood personal trainer, Erin O'Brien, hosts this effective and fun workout collection that includes both weight-bearing and body-resistance techniques. O'Brien's upbeat and encouraging personality will have participants looking forward to using these exercises that will help build a body that will look better and fight the aging process.
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Features: Strong Body, Ageless Body (2008)

Keep Case
Full Frame - 1.33
Audio:
(Unspecified) - English

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