Stott Pilates - Mini Flex-Ball Workout (2007)

Product Details: Stott Pilates - Mini Flex-Ball Workout (2007)

Edition:

DVD . See other editions

MPAA Rating:

Unrated

Release Date:

11/20/2007

UPC:

690650811318

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Synopsis: Stott Pilates - Mini Flex-Ball Workout (2007)

Synopis: The exercises featured in STOTT PILATES - MINI FLEX-BALL WORKOUT are designed to improve your core stability and engage your abdominal, lower back, and oblique muscles. The drills also utilize the mini flex-balls to build muscle strength and endurance, and improve balance and coordination.

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Features: Stott Pilates - Mini Flex-Ball Workout (2007)

Features: DVD Features:

Region 1
Keep Case
Full Frame - 1.33
Audio:
(Unspecified) - English

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