Step-by-Step Tai Chi (2008)
Product Information
Product Details: Step-by-Step Tai Chi (2008)
- Edition:
- DVD .
- MPAA Rating:
- Unrated
- Release Date:
- 02/26/2008
- UPC:
- 054961805396
Synopsis: Step-by-Step Tai Chi (2008)
Synopis: Designed for students of all levels and hosted by Chinese martial-arts expert Tiffany Chen, this Tai Chi workout puts the emphasis on enhancing cardiovascular fitness, fortifying core muscles, and reducing the negative psychological effects of stress and anxiety.Yahoo! Shoppers Who Viewed This Item Also Viewed:
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