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Step-by-Step Tai Chi (2008)

Step-by-Step Tai Chi (2008)
$7.35 - $17.99
Not Yet Rated 0 Ratings (0 Reviews)

Product Details: Step-by-Step Tai Chi (2008)

Edition:DVD
MPAA Rating:Unrated
Release Date:02/26/2008
UPC:054961805396

Synopsis: Step-by-Step Tai Chi (2008)

Designed for students of all levels and hosted by Chinese martial-arts expert Tiffany Chen, this Tai Chi workout puts the emphasis on enhancing cardiovascular fitness, fortifying core muscles, and reducing the negative psychological effects of stress and anxiety.

Features: Step-by-Step Tai Chi (2008)

Keep Case
Full Frame - 1.33
Audio:
(Unspecified) - English

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