RopeSport - Basic Workout (2004)
Product Information
Product Details: RopeSport - Basic Workout (2004)
- Edition:
- DVD . See other editions
- MPAA Rating:
- Unrated
- Release Date:
- 10/18/2005
- UPC:
- 690445020727
Synopsis: RopeSport - Basic Workout (2004)
Synopis: Revisiting the fun of jumping rope and injecting exercise with a little more enjoyment, Louis Garcia presents a low-impact, high-energy workout that burns fat, while toning both the upper and lower body. Louis is joined by Kelly Packard (BAYWATCH, RIPLEY'S BELIEVE IT OR NOT) and Eric Nies (MTV GRIND, DANCE FEVER) in demonstrating all the moves necessary to a successful freestyle jumproping workout. Viewers will quickly be burning up to 1000 calories an hour in this cardio-conditioning routine that is endorsed by doctors and fitness professionals worldwide. Opening with a beginning instructional that teaches correct jumping techniques and a variety of jumps, the regular workout is augmented by a distilled 15-minute version for those moments when time is short. Garcia's has created a revolutionary workout that will change the way exercise is viewed. It is safe, highly effective, convenient, and, most of all, it's fun!Features: RopeSport - Basic Workout (2004)
Features: DVD Features:Keep Case
Full Frame - 1.33
Audio:
Dolby Digital Stereo - English
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