QuickFix - Two Pack DVD: Pre-Natal & Post-Natal Workout (2003)

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Product Details: QuickFix - Two Pack DVD: Pre-Natal & Post-Natal Workout (2003)

Edition:: DVD .
MPAA Rating:: Unrated
Release Date:: 09/23/2003
UPC:: 071083565267

Synopsis: QuickFix - Two Pack DVD: Pre-Natal & Post-Natal Workout (2003)

Synopis: Instructor Nancy Popp and the QuickFix exercise series bring you this DVD two-pack of exercise centered around pregnancy.QUICKFIX - PRE-NATAL WORKOUT: Expectant mothers can use these gentle 10 minute "micro-workouts" to help strengthen, tone, and reinforce the muscle groups that go through the most change during pregnancy.QUICKFIX - POST-NATAL WORKOUT: New mothers can use these gentle 10 minute "micro-workouts" to help strengthen, tone, and reinforce the muscle groups that go through the most change after delivery. Experienced instructor and a mother herself, Nancy Popp gives you thirty minutes of gentle yet effective exercises to help you through those post-delivery days.

Features: QuickFix - Two Pack DVD: Pre-Natal & Post-Natal Workout (2003)

Features: DVD Features:

Region 1
Keep Case
Full Frame - 1:33
Interactive Features:
Interactive Menus
Scene Access

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