QuickFix - Total Cardio Kick (2004)

Product Details: QuickFix - Total Cardio Kick (2004)

Edition:

DVD . See other editions

MPAA Rating:

Unrated

Release Date:

06/22/2004

UPC:

071083567865

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Synopsis: QuickFix - Total Cardio Kick (2004)

Synopis: The QUICKFIX series of fitness routines is designed to offer brief, but effective, workout programs that can work in tandem or as a quick cardio exercise. This volume features cardio kick instructor Janis Saffell leading practitioners in three 10-minute workouts. The programs all use kickboxing cardio movements and focus on the upper body, lower body, and legs and lower back, respectively.

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Features: QuickFix - Total Cardio Kick (2004)

Features: DVD Features:

Region 0
Keep Case
Full Frame - 1.33
Single Side - Single Layer
Audio:
Stereo - English
Interactive Features:
Web Link

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