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QuickFix - Cardio Hip-Hop Workout (2004)

QuickFix - Cardio Hip-Hop Workout (2004)
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2 out of 5.0 stars 2 Ratings (0 Reviews)

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Product Details: QuickFix - Cardio Hip-Hop Workout (2004)

Edition:DVD
MPAA Rating:Unrated
Release Date:06/22/2004
UPC:071083567964

Synopsis: QuickFix - Cardio Hip-Hop Workout (2004)

Using moves from hip-hop music videos, this collection of three 10-minute workouts is designed to be fun as well as effective. Combinations and a "life-line" dance move (a basic move one can always refer back to when the practitioner misses a step) are taught to a pulsating beat. The brief workouts can be performed in combination with one another or as a single workout...
Using moves from hip-hop music videos, this collection of three 10-minute workouts is designed to be fun as well as effective. Combinations and a "life-line" dance move (a basic move one can always refer back to when the practitioner misses a step) are taught to a pulsating beat. The brief workouts can be performed in combination with one another or as a single workout for those on the go. Host Juliane Arney was an IDEA Instructor of the Year award finalist in 2004.
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Other Available Editions: QuickFix - Cardio Hip-Hop Workout (2004)

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Features: QuickFix - Cardio Hip-Hop Workout (2004)

Region 0
Keep Case
Single Side - Single Layer
Full Frame - 1.33
Audio:
Stereo - English
DVD-ROM Features:
Weblinks

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