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Qigong for Beginners (2004)

Qigong for Beginners (2004)
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Product Details: Qigong for Beginners (2004)

Edition:DVD
MPAA Rating:Unrated
Release Date:03/04/2008
UPC:018713528841

Synopsis: Qigong for Beginners (2004)

Qigong is an exercise practice that works to channel energy through movement and breath, increasing strength and agility while improving the immune system. Francesco Garipoli is a master instructor who has created a tutorial that is appropriate for all levels. The lesson aims to help practitioners achieve a more focused energy, putting the fundamentals of Qigong to use...
Qigong is an exercise practice that works to channel energy through movement and breath, increasing strength and agility while improving the immune system. Francesco Garipoli is a master instructor who has created a tutorial that is appropriate for all levels. The lesson aims to help practitioners achieve a more focused energy, putting the fundamentals of Qigong to use in promoting wellness, joy, and a heightened awareness in everyday life. His fun, accessible, and lighthearted approach focuses on the breath, synchronous movements, visualizations, and mantras to enhance Qi flow.
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Features: Qigong for Beginners (2004)

Keep Case
Full Frame - 1.33
Audio:
(unspecified) - English

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