Prevention's Healing With Vitamins (Paperback: 593 pages)

Vitamins have typically been used to ward off common ailments such as colds and flu and boost the immune system. However, these minerals possess a whole slew of preventative and curative properties that will surprise you. The editors of Prevention Magazine Health Books interviewed hundreds of the nation's top physicians and researchers and uncovered the plethora of uses vitamins have. From eliminating age spots to ending migraines and slowing the effects of Multiple Sclerosis, vitamins are a powerful source of therapy.

Healing With Vitamins is an easy-to-use reference tool. Part One provides an overview of the different vitamins and minerals and their effects on the body. Part Two includes an alphabetized list of more that ninety conditions, ailments, and diseases, along with a complete vitamin therapy program, including daily values for each.

It also provides a list of foods that affect each condition as well as warnings about vitamin toxicity and interactions with other medications. It is extremely simple to reference either by condition or vitamin and receive a complete and authoritative profile of each.

Healing With Vitamins is the most comprehensive vitamin guide in the marketplace. It belongs in every household.