Prevention Fitness Systems - Flatten Your Belly with Pilates (2003)

Product Details: Prevention Fitness Systems - Flatten Your Belly with Pilates (2003)

Edition:

DVD . See other editions

MPAA Rating:

Unrated

Release Date:

11/04/2003

UPC:

013131256093

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Synopsis: Prevention Fitness Systems - Flatten Your Belly with Pilates (2003)

Synopis: Just one of the entries in a Prevention Magazine's fitness series, PREVENTION FITNESS SYSTEMS - FLATTEN YOUR BELLY WITH PILATES, promises to help viewers look taller and thinner as they reduce and firm their midsections. Veteran fitness instructor Michelle Dozois leads viewers through this innovative workout that can be adapted to any fitness level.

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Features: Prevention Fitness Systems - Flatten Your Belly with Pilates (2003)

Features: DVD Features:

Region 1
1 Disc
Full Frame - 1.33
Additional Release Material:
Booklet - The Fat to Firm Food Plan
Interactive Features:
3 Different Workout Levels

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