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Prevention Fitness Systems - Express Workout: 3-2-1 Workout (2005)

Prevention Fitness Systems - Express Workout: 3-2-1 Workout (2005)
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Product Details: Prevention Fitness Systems - Express Workout: 3-2-1 Workout (2005)

Edition:DVD
MPAA Rating:Unrated
Release Date:09/06/2005
UPC:018713511812

Synopsis: Prevention Fitness Systems - Express Workout: 3-2-1 Workout (2005)

Prevention magazine continues its acclaimed fitness series with the innovative 3-2-1 WORKOUT. Specifically designed for the busiest of schedules, this timesaving exercise program combines cardio and strength training for an all-in-one workout that burns fat, tones muscles, and flattens abs at the same time. Renowned instructor Chris Freytag leads this easy-to-follow...
Prevention magazine continues its acclaimed fitness series with the innovative 3-2-1 WORKOUT. Specifically designed for the busiest of schedules, this timesaving exercise program combines cardio and strength training for an all-in-one workout that burns fat, tones muscles, and flattens abs at the same time. Renowned instructor Chris Freytag leads this easy-to-follow routine that is ideal for the time-strapped viewer.
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