Prevention Fitness Systems - Express Workout: 3-2-1 Workout (2005)
Product Information
Product Details: Prevention Fitness Systems - Express Workout: 3-2-1 Workout (2005)
- Edition:
- DVD . See other editions
- MPAA Rating:
- Unrated
- Release Date:
- 09/06/2005
- UPC:
- 018713511812
Synopsis: Prevention Fitness Systems - Express Workout: 3-2-1 Workout (2005)
Synopis: Prevention magazine continues its acclaimed fitness series with the innovative 3-2-1 WORKOUT. Specifically designed for the busiest of schedules, this timesaving exercise program combines cardio and strength training for an all-in-one workout that burns fat, tones muscles, and flattens abs at the same time. Renowned instructor Chris Freytag leads this easy-to-follow routine that is ideal for the time-strapped viewer.Features: Prevention Fitness Systems - Express Workout: 3-2-1 Workout (2005)
Features: DVD Features:Region (Unknown)
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