Polar F55 Heart Rate Monitor - Ice Aluminum Fitness Monitor

The Polar F55 provides you with the ultimate fitness experience. Because cardiovascular exercise, strength training, and relaxation are essential to maximum well being, the Polar F55 gives the modern fitness enthusiast a complete exercise session by adding new features like Body Workout and OwnRelax. Body Workout, a muscular strength-training guide can be adjusted according to the exerciser's progress, provides basic guidance for strength training. The new OwnRelax feature, checks the body's state of relaxation, and helps exercisers 'listen' to their bodies, an essential component of fitness. Wireless ECG accurate heart rate: Exercise Set (extended exercise profiles) Polar sport zones. Polar OwnZone. Polar OwnCal. Polar Fitness Test with OwnIndex. Polar Heart Rate Rest Test. Self Walk Test with WalkIndex. Polar OwnCode. Polar OwnOptimizer. Polar Keeps U Fit - Own Workout Program Polar OwnRelax. Polar Body Workout. Target zones with visual alarm. HR-based target zones with audible alarm. Independent CountDown / CountUp timer. Fitness Bullets (á 10 minutes in target zone). HRmax(Polar Fitness test-based) HRmax(age-based). Interval timers. Maximum heart rate of total exercise. Average heart rate of total exercise. Minimum heart rate of total exercise Average heart rate of each lap. Maximum heart rate of each lap. Relaxation rate during exercise. Recovery measurement (HR / time). Automatic lap recording Number of laps. Exercise Date. Altitude and ascent. You&I settings for two users Alternating / repeating countdown timers. Interval trainer (HR, pace, distance) guided workouts. ZonePointer. ZoneLock.