Pilates for Dummies (2001)
Product Information
Product Details: Pilates for Dummies (2001)
- Edition:
- DVD . See other editions
- MPAA Rating:
- Unrated
- Release Date:
- 10/23/2001
- UPC:
- 013131195194
Synopsis: Pilates for Dummies (2001)
Synopis: Another in the line of the popular DUMMIES series of fitness videos, this Pilates program takes the viewer through the basics and presents an exercise program flexible enough to be tailored to viewers of any fitness level. Pilates is an unparalleled way to tone and reshape one's body, and here the experienced instructor Michelle Dozois presents 18 strengthening, lengthening, and toning exercises that are a part of every Pilates mat workout.Features: Pilates for Dummies (2001)
Features: DVD Features:Region 1
Keep Case
Full Frame
Audio:
Dolby Surround - English
Additional Release Material:
Isolated Audio Track - 1. Instructor Cueing (For Working Out to Your Own Music)
Interactive Features:
Scene Access
Interactive Menus
User Reviews: Pilates for Dummies
-
hh
, June 1, 2003Reviewer: nhinhi842001 - See all nhinhi842001's reviews1 of 3 Yahoo! Users found this Pilates for Dummies review helpful hh
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