Product Details: Ninjitsu for Women
| Author: | Ashida Kim |
| Format: | Paperback: 160 pages. |
| Publisher: | Citadel Pr (11/01/2000) |
| ISBN: | 0806521457 |
| ISBN13: | 9780806521459 |
| Reading Level: |
Publisher Notes: Ninjitsu for Women
- As the Disney character Mulan was kicking and karate-chopping her way into animation fame, millions of girls and women were lining up across America to sign up for self-defense classes. No longer a predominantly male hobby, martial arts are increasingly being practiced by women of all ages as a means of staying fit and gaining a sense of empowerment.
Ninjitsu for Women instructs on how to defend against any attacker: how to distract, disable, disarm, and then disappear in many different situations, just like a ninja warrior-princess.
Techniques include
-- Escaping from underneath an attacker
-- Getting the enemy off balance
-- Breaking away from an attacker's grip
-- Throwing the enemyMore advanced techniques include the double-ear slap, the elbow breaker, striking with the knee, various blinding techniques, and much more.
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