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New Method - Perfect Mix (2001)

New Method - Perfect Mix (2001)
$7.03 - $14.99
4 out of 5.0 stars 1 Rating (1 Review)

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Product Details: New Method - Perfect Mix (2001)

Edition:DVD
MPAA Rating:Unrated
Release Date:02/08/2005
UPC:741952626190

Synopsis: New Method - Perfect Mix (2001)

A unique and carefully designed combination of exercises including pilates, weight reduction, and stress reduction in three special twenty-minute workouts: Core Conditioning, Metabolic Booster, and Rejuvenation. Hosted by top fitness expert Jennifer Kries.

Other Available Editions: New Method - Perfect Mix (2001)

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Features: New Method - Perfect Mix (2001)

Region [unknown]
Keep Case
Full Frame - 1.33
Audio:
Stereo

User Reviews: New Method - Perfect Mix (2001)

  • Overall:

    New Method, Perfect Mix

    By Yahoo! Shopping User  Jan 17, 2002

    I bought this tape having used several of the Method tapes previously. The quality of this tape is better than the previous tapes although it still leaves a little to be desired.The first segment is like Toning Essentials on steroids. WOW, what an ...ab workout. The second segment is a 20 minute kick butt cardio segment with weights. Very effective. My triceps have definitely gotten a lot stronger as have my deltoids. The third segment I don't do often because its a yoga segment designed to be done in the morning or later in the evening. I find the first 2 segments are plenty for me, but I do like the third segment when I do it. Lower impact and easier. Read more Less

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