Lindsey Jackson's Pilates Essentials (2006)
Product Information
Product Details: Lindsey Jackson's Pilates Essentials (2006)
- Edition:
- DVD .
- MPAA Rating:
- Unrated
- Release Date:
- 03/13/2007
- UPC:
- 022891165590
Synopsis: Lindsey Jackson's Pilates Essentials (2006)
Synopis: Pilates instructor Lindsey Jackson delivers an easy-to-approach fitness system appropriate for all fitness levels. Users will have fun while strengthening their core, abs, and back muscles through routines targeted at each different level. At the same time, the holistic exercises here will build confidence and help to create calm.Features: Lindsey Jackson's Pilates Essentials (2006)
Features: DVD Features:Region 0
Keep Case
Audio:
(unspecified) - English
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