Leslie Sansone - Walk Away the Pounds: Walk and Jog (2005)

Walk Away the Pounds: Walk and Jog

By Kathleen  May 28, 2006

Pros: Great, high energy workout for all levels

Cons: Too many low kick skip on one foot segment more for advanced

This workout is a nice change from just walking. The jogging is pretty mild, except where Leslie does the low kick skipping on one foot segments (something I'll never be able to do). It's probably okay for the more advanced, and to give her credit, she also shows a low impact version of that segment, but that presents another problem! Mary Kay, one of her instructors does the low impact. I've seen her in alot of Leslies' other workouts, and I don't like her! Her LOW IMPACT is a tougher workout than what Leslie, herself, is doing! I can barely keep up with that particular instructor. Put her in the advanced workout video's maybe, but leave her out of the rest!

Other than that Mary Kay person, and the low kick foot skip segments, I really do like this workout. I just tailor it to myself.