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Leisa Hart's FitMama Prenatal Workout (2003)

Leisa Hart's FitMama Prenatal Workout (2003)
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Product Details: Leisa Hart's FitMama Prenatal Workout (2003)

Edition:DVD
MPAA Rating:Unrated
Release Date:04/08/2008
UPC:743452352227

Synopsis: Leisa Hart's FitMama Prenatal Workout (2003)

BUNS OF STEEL instructor Leisa Hart helps expectant mothers stay physically fit with this safe and effective prenatal workout. Hart has created an exercise program that blends dance, yoga, and relaxation techniques to guide a woman through every stage of pregnancy. The exercises are designed to ease pain, burn fat, increase energy levels, avoid excessive weight gain,...
BUNS OF STEEL instructor Leisa Hart helps expectant mothers stay physically fit with this safe and effective prenatal workout. Hart has created an exercise program that blends dance, yoga, and relaxation techniques to guide a woman through every stage of pregnancy. The exercises are designed to ease pain, burn fat, increase energy levels, avoid excessive weight gain, and prepare for labor and delivery.
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Other Available Editions: Leisa Hart's FitMama Prenatal Workout (2003)

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Features: Leisa Hart's FitMama Prenatal Workout (2003)

Region 1
Audio:
Dolby Digital 2.0 Stereo - English
Dolby Digital 5.0 - English

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