Leisa Hart's FitMama & Me (2003)

Product Details: Leisa Hart's FitMama & Me (2003)

Edition:

DVD . See other editions

MPAA Rating:

Unrated

Release Date:

09/02/2003

UPC:

743457181426

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Synopsis: Leisa Hart's FitMama & Me (2003)

Synopis: The period right after a woman gives birth is a very busy one, leaving little time for the exercise necessary to spring back into shape. Renowned instructor Leisa Hart helps new mothers regain fitness with a series of exercises designed to tone muscles while cradling the baby or walking with a stroller. Including baby in the workout helps strengthen the bond between mother and child as well as increase energy levels, ease mood swings, and reduce stress.