Kukuwa Dance Workout (2005)
Product Information
Product Details: Kukuwa Dance Workout (2005)
- Edition:
- DVD .
- MPAA Rating:
- Unrated
- Release Date:
- 09/27/2005
- UPC:
- 030306768199
Synopsis: Kukuwa Dance Workout (2005)
Synopis: Kukuwa Nuamah was bored by standard aerobics, so she called upon her extensive background in African, Latin, and Caribbean music and dance to create this dynamic workout. A native of Ghana and an internationally recognized fitness and dance instructor, Kukuwa has created three truly irresistible routines that will get even the most reluctant couch potato on his or her feet. The best part is, it's truly effective, targeting large muscle regions and trouble spots such as buttocks, thighs, and core, while isolating smaller areas that are often overlooked by traditional aerobics. The workouts--30, 40, and 60 minutes respectively--are ideal for all fitness levels, and offer the opportunity to explore other cultures and expand common notions of what a fitness regimen can be.Features: Kukuwa Dance Workout (2005)
Features: DVD Features:Keep Case
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