Keeping Fit in Your 50s - Flexibility (2004)
Product Information
Product Details: Keeping Fit in Your 50s - Flexibility (2004)
- Edition:
- DVD . See other editions
- MPAA Rating:
- Unrated
- Release Date:
- 04/13/2004
- UPC:
- 054961685493
Synopsis: Keeping Fit in Your 50s - Flexibility (2004)
Synopis: Keeping Fit in Your 50s is an innovative workout series designed for the specific health needs of women adjusting to the physical changes of middle age. In this volume, instructors Cindy Joseph and Robyn Stuhr guide viewers through introductory Pilates and yoga workouts that increase flexibility.Features: Keeping Fit in Your 50s - Flexibility (2004)
Features: DVD Features:Region [unknown]
Keep Case
Full Frame - 1.33
Audio:
Dolby Digital Stereo - English
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