Kathy Smith - Step Workout (1992)
Product Information
Product Details: Kathy Smith - Step Workout (1992)
- Edition:
- DVD . See other editions
- MPAA Rating:
- Unrated
- Release Date:
- 10/07/2003
- UPC:
- 074645154596
Synopsis: Kathy Smith - Step Workout (1992)
Synopis: Fitness guru Kathy Smith introduces a step workout that uses the step from start to finish and turns an ordinary bench into a unique piece of home equipment. The program begins with a warm-up segment, then 35 minutes of aerobic stepping, lower body sculpting, abdominals, upper body sculpting and a cool-down. Following the workout is "Learning Strategies" which gives detailed demonstrations of all the basic steps and an "Ask the Experts" section.Features: Kathy Smith - Step Workout (1992)
Features: DVD Features:Region 1
Keep Case
Full Frame - 1.33
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User Reviews: Kathy Smith - Step Workout
-
I really like it!
, May 24, 2000Reviewer: Shawana Flores - See all Shawana Flores's reviewsI have always enjoyed step. And I really like this video.
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