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Kathy Smith - Lift Weights to Lose Weight 2 (2003)

Kathy Smith - Lift Weights to Lose Weight 2 (2003)
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Product Details: Kathy Smith - Lift Weights to Lose Weight 2 (2003)

Edition:DVD
MPAA Rating:Unrated
Release Date:12/12/2006
UPC:743452199723

Synopsis: Kathy Smith - Lift Weights to Lose Weight 2 (2003)

Fitness guru Kathy Smith couples weight training with Pilates and yoga to help people slim down in a fun way. Using both bodyweight and hand weights, these exercises tone the upper and lower body, with a special section focusing on those elusive abs.

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Features: Kathy Smith - Lift Weights to Lose Weight 2 (2003)

Full Frame - 1.33

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