Kathy Smith - Lift Weights to Lose Weight 2 (2003)
Product Information
Product Details: Kathy Smith - Lift Weights to Lose Weight 2 (2003)
- Edition:
- DVD . See other editions
- MPAA Rating:
- Unrated
- Release Date:
- 12/12/2006
- UPC:
- 743452199723
Synopsis: Kathy Smith - Lift Weights to Lose Weight 2 (2003)
Synopis: Fitness guru Kathy Smith couples weight training with Pilates and yoga to help people slim down in a fun way. Using both bodyweight and hand weights, these exercises tone the upper and lower body, with a special section focusing on those elusive abs.Yahoo! Shoppers Who Viewed This Item Also Viewed:
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