Kathy Kaehler Basics: Total Fitness Workout (2004)

Product Details: Kathy Kaehler Basics: Total Fitness Workout (2004)

Edition:

DVD .

MPAA Rating:

Unrated

Release Date:

01/04/2005

UPC:

634991202428

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Synopsis: Kathy Kaehler Basics: Total Fitness Workout (2004)

Synopis: Celebrity trainer Kathy Kaehler has helped shape the physiques of some of the biggest names in Hollywood including Jennifer Anniston, Cindy Crawford, Drew Barrymore, and Claudia Schiffer to name a few. Here, Kaehler leads you towards your fitness goals with the same celebrity workouts featured on NBC's THE TODAY SHOW. This program promises total body conditioning through customized workouts that take only five minutes a day. Pick and choose from seven five-minute routines; combine the workouts for a 35-minute regime; or simply do one segment each day. Each of the seven workouts address different fitness goals, and include: "Warm Up," "Cardio Blast," "Bottoms Up," "Arm Sculpting," "Hot Legs," "Absolutely Abs," and "Stretch it Out."

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Features: Kathy Kaehler Basics: Total Fitness Workout (2004)

Features: DVD Features:

Region (unknown)
Keep Case
Full Frame - 1.33

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