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Jillian Michael's Black Pack (2008)

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Product Details: Jillian Michael's Black Pack (2008)

Edition:	DVD
MPAA Rating:	Unrated
Release Date:	01/01/2008
UPC:	796019809849

Synopsis: Jillian Michael's Black Pack (2008)

BLACK PACK compiles three workout programs taught by Jillian Michaels, a personal trainer who has appeared on the television fitness series THE BIGGEST LOSER. "Jillian Michaels For Beginners: Frontside" features cardio and toning exercises specifically designed to develop muscles, while "Jillian Michaels For Beginners: Backside" focuses on strengthening the gluteal muscles and hamstring tendons. Lastly, "Jillian Michaels The Biggest Winner!: Cardio Kickbox" offers a vigorous workout that puts the emphasis on obtaining a leaner, stronger body.

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