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Shopping > Movies & DVDs > Fitness Videos > Denise Austin Fitness Videos > Denise Austin: Hit the Spot > Hit the Spot: Total Body Workout (2007)

Hit the Spot: Total Body Workout (2007) (Includes 5 Free Quickfix Spots)

Hit the Spot: Total Body Workout (2007)
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Product Details: Hit the Spot: Total Body Workout (2007)

Edition:DVD Includes 5 Free Quickfix Spots
MPAA Rating:Unrated
Release Date:11/13/2007
UPC:071083586767

Synopsis: Hit the Spot: Total Body Workout (2007)

Long-time fitness expert Denise Austin hosts this workout program that shows viewers how to target every part of their body for a complete head to toe workout. If time or figuring out a way to effectively hit all those problem areas is an issue then these techniques and movements offer an easy way to make sure no muscle group is left behind.

Features: Hit the Spot: Total Body Workout (2007)

Keep Case
Full Frame - 1.33
Audio:
Dolby Digital 2.0 Stereo - English
Additional Products:
Includes Free 5 Quickfix Spots

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