Hit the Spot: Total Body Workout (2007)

Product Details: Hit the Spot: Total Body Workout (2007)

Edition:

DVD Includes 5 Free Quickfix Spots.

MPAA Rating:

Unrated

Release Date:

11/13/2007

UPC:

071083586767

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Synopsis: Hit the Spot: Total Body Workout (2007)

Synopis: Long-time fitness expert Denise Austin hosts this workout program that shows viewers how to target every part of their body for a complete head to toe workout. If time or figuring out a way to effectively hit all those problem areas is an issue then these techniques and movements offer an easy way to make sure no muscle group is left behind.

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Features: Hit the Spot: Total Body Workout (2007)

Features: DVD Features:

Keep Case
Full Frame - 1.33
Audio:
Dolby Digital 2.0 Stereo - English
Additional Products:
Includes Free 5 Quickfix Spots

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