Gilad - Interval Training (2005)

Product Details: Gilad - Interval Training (2005)

Edition:

DVD .

MPAA Rating:

Unrated

Release Date:

02/08/2005

UPC:

790451135337

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Synopsis: Gilad - Interval Training (2005)

Synopis: Intended to produce maximum results in a short period of time, INTERVAL TRAINING builds upon host Gilad Janklowicz's background as a Decathlon athlete. By adding a fresh spin to traditional interval and circuit training techniques, Gilad updates an old-fashioned callisthenic approach. Employing the same gymnastic-based methods he used as a military fitness officer, Gilad presents a one-hour program that is appropriate for men and women of all fitness levels.

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Features: Gilad - Interval Training (2005)

Features: DVD Features:

Region (unknown)
Keep Case
Full Frame - 1.33

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