GNC Pro Performance 100% Whey Protein Powder, Mixed Berry

Supplies one of the highest quality and most researched proteins available. Instantized to help mix and dissolves quickly in water. Low temperature treated, which delivers one of the highest quality forms of whey protein. Each serving contains 20 grams of protein and 4 grams of carbohydrates. Whey protein offers a number of nutritional benefits: Supplies a high nutritional value including naturally occurring glutamine and branched chain amino acids (BCAA) to athletes. Glutamine serves as fuel for the immune system, provides an anti-catabolic effect and is involved in protein synthesis. Prolonged high-intensity exercise can decrease glutamine levels. BCAA are essential aminos that are part of muscle protein, they help to preserve muscle glycogen stores and help reduce the amount of protein breakdown during exercise. Whey also yields a high biological value, which measures usable grams of amino acids that are used by the body after intense exercise.