Product Details: Essence of Brazilian Jiu-Jitsu
| Author: | Rigan Machado |
| Format: | Paperback: 128 pages. |
| Publisher: | Unique Pubn (03/01/2002) |
| ISBN: | 0865681945 |
| ISBN13: | 9780865681941 |
| Reading Level: |
Publisher Notes: Essence of Brazilian Jiu-Jitsu
- This book encompasses an amazing diversity of arm locks, chokes and leg locks in a very comprehensive manner. Rigan Machado, one of the most knowledgeable jiu jitsu instructors in the world and an active competitor himself, takes the reader through a great variety of principles, techniques and drills as used in "Machado Jiu Jitsu." This work examines the style, history, traditions and techniques of this martial arts method that shocked the world for its effectiveness.
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