Denise Austin - Mat Workout Based on the Work of J.H. Pilates (2000)

Product Details: Denise Austin - Mat Workout Based on the Work of J.H. Pilates (2000)

Edition:

DVD . See other editions

MPAA Rating:

Unrated

Release Date:

03/20/2001

UPC:

012236116813

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Synopsis: Denise Austin - Mat Workout Based on the Work of J.H. Pilates (2000)

Synopis: From the host of the enormously popular ESPN-TV fitness program GETTING FIT WITH DENISE AUSTIN and consultant to the President's Council on Physical Fitness comes two 20 minute mat workouts based on the total-body techniques of J.H. Pilates. For all ages and fitness levels.

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Features: Denise Austin - Mat Workout Based on the Work of J.H. Pilates (2000)

Features: DVD Features:

Region 1
Keep Case
Full Frame
Additional Release Material:
Additional Footage
Additional Camera Angles
Music Tracks for Relaxation

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User Reviews: Denise Austin - Mat Workout Based on the Work of J.H. Pilates

1. A Great Workout!!!

   , September 5, 2001
   Reviewer: marinellisc - See all marinellisc's reviews

   Overall:
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   Sound:
   Features:

   This is a great video for those who like to get a stretch on for a half hour or so. Denise Austin has two segments, one more Pilates oriented, the other more Yoga. I like them both.
   
   Definately for those who have at least had one beginner class, in order to understand what particular stretches will do for the body. I like Jennifer Kries' workout with Pilates, but sometimes they run long. With Denise, I can get a stretch on that I'll feel later, and it's quick.
   
   Only problem I'd say I have is she doesn't go to deeply into the 'why's of a move. But other than that, she's great! I also enjoy her step aerobic tapes. ...

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