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Dance with Me Ballet Workout (2004)

Dance with Me Ballet Workout (2004)
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Product Details: Dance with Me Ballet Workout (2004)

Edition:DVD
MPAA Rating:Unrated
Release Date:02/17/2004
UPC:783722717721

Synopsis: Dance with Me Ballet Workout (2004)

Renowned ballerina and fitness expert Stephanie Herman blends the controlled movements of ballet with the fluid poses of yoga and the total bodyshaping of Pilates for an effective, low-impact workout that results in a stronger, leaner body. This easy-to-follow program is suitable for all fitness levels as well as beginners and dancers alike.

Other Available Editions: Dance with Me Ballet Workout (2004)

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Features: Dance with Me Ballet Workout (2004)

Region [unknown]
Keep Case
Full Frame - 1.33

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