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Controlling High Blood Pressure the Natural Way (Paperback: 272 pages)

Product Details: Controlling High Blood Pressure the Natural Way

Author:David L. Carroll, David M. Carroll
With:Wahida Karmally
Format:Paperback: 272 pages.
Publisher:Ballantine Books (01/01/2000)
ISBN:0345431464
ISBN13:9780345431462
Reading Level:

Publisher Notes: Controlling High Blood Pressure the Natural Way

  • High blood pressure is commonly the result of an unhealthy lifestyle and can almost always be controlled -- without debilitating medication -- simply by eating the right foods, taking the proper herb and vitamin supplements, getting the correct exercise, and practicing such stress-reducing techniques as meditation, visualization, tai chi, and yoga.

    This book is an authoritative guide to using these tools to build a healthy, circulation-friendly life.

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