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Format: Paperback: 272 pages. Publisher: Ballantine Books (01/01/2000) ISBN: 0345431464ISBN13: 9780345431462 List price: $6.99 |
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Controlling High Blood Pressure the Natural Way |
Note: High blood pressure is commonly the result of an unhealthy lifestyle and can almost always be controlled -- without debilitating medication -- simply by eating the right foods, taking the proper herb and vitamin supplements, getting the correct exercise, and practicing such stress-reducing techniques as meditation, visualization, tai chi, and yoga. This book is an authoritative guide to using these tools to build a healthy, circulation-friendly life. |
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