Product Details: Conscious Breathing
| Author: | Gay Hendricks |
| Format: | Paperback: 208 pages. |
| Publisher: | Bantam Doubleday Dell (04/01/1995) |
| ISBN: | 0553374435 |
| ISBN13: | 9780553374438 |
| Reading Level: |
Publisher Notes: Conscious Breathing
- Conscious Breathing draws on more than twenty years of research and practice to present a simple yet comprehensive program that can be used every day to improve energy, mental clarity, and physical health. As the essential life-force of the body, the breath influences how we feel on every level. But many traditional breathing programs are limited by esoteric or cultlike elements. Pioneering therapist Gay Hendricks has refined the most important practices into a mainstream healing tool that can provide dramatic benefits--ranging from lowered blood pressure and pain reduction to elimination of depression and anxiety--in as little as ten minutes a day. At the core of the book are eight key breathing exercises, fully illustrated, with step-by-step instructions, plus the "short form" ten-minute breathing program. Additional chapters provide breathing techniques for special concerns, including: Breathing to aid in trauma release and recovery from addictions. Treatment of asthma and other respiratory problems. Enhancement of sex and communication between couples. Improved concentration and stamina in sports.
Compare Prices: Conscious Breathing
| Store | Store Rating | Price | Notes/Coupons | |
|---|---|---|---|---|
| $15.30Total Price N/A | New Item free shipping | Go to Store | ||
| $11.87Total Price N/A |
New Item
|
Go to Store | ||
| $10.60Total Price N/A |
New Item
|
Go to Store |
Buy Books, Up To 90% Off - 2 Million New & Used Books! Up to 90% Off - Free Shipping.
BetterWorld.com
A How to Books at Target - Find a how to books & More. Free Shipping on 5,000+ Toys.
www.Target.com
Oprah's Crazy Diet Idea - Read about the secret diet discovered by a mom who watched Oprah.
www.aubreysdietblog.com
Book - Learn different ways you can create your own business.
smallbusinesssolution.org
Leather Journals & Accessories - Handmade Journals, Cuffs, Photo Albums, and more. Great gift ideas.
www.noogaleatherworks.com
Rate & Write a Review: Conscious Breathing
Rate & Write a Review: Conscious Breathing
Please send us your feedback on our site. • Find, Compare, Read Reviews & Buy Conscious Breathing - Online @ Yahoo! Shopping • Want to see your products in Yahoo! Shopping? Build your own online store or Advertise with us. Current Advertisers Sign in • Make money with Yahoo! Shopping APIs, now powering Yahoo! Tech. • Learn more about our paid syndication program. • Sitemap • Top Searches
Information about prices, products, services and merchants is provided by third parties and is for informational purposes only. Yahoo! does not represent or warrant the accuracy or reliability of the information, and will not be liable for any errors, omissions, or delays in this information or any losses, injuries, or damages arising from its display or use.