Complete In-Line Skater, Basic and Advanced Techniques, Exercises, and Equipment Tips for Fitness and Recreation
Joel Rappelfeld, Illustrator Kathleen M. Skelly Illustrated by Kathleen M. Skelly
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Format: Paperback: Revised and: 180 pages. Publisher: St Martins Pr (09/01/1996) ISBN: 0312152671ISBN13: 9780312152673 List price: $16.95 |
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Complete In-Line Skater |
Note: Learn America's Hottest New Sport--And Have Fun Doing It!! In-line skating is fun and easy to learn. It's also a great low-impact way to get your heart and legs in shape. "The Complete In-Line Skater" is the perfect skater's companion. Written by an experienced teacher, this book tells you everything you need to know about equipment, basic and advanced skating techniques, safety and improving fitness. Over 100 professional line drawings help illustrate the text, which includes chapters on: Equipment: The most popular models and how to select and care for the right skates for you Basic striding, turning and stopping techniques Advanced techniques to master the sport--even cross train for skiing or hockey! Maneuvers to handle curbs, potholes, and other obstacles A skater's workout to build stamina and strength Pains and strains: how to avoid them List of skating terms, organizations and publications |
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- Sample Chapter
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