Complete Conditioning for Baseball (Paperback: 208 pages)
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Product Details: Complete Conditioning for Baseball
| Author: | Pat Murphy |
| With: | Jeff Forney |
| Foreword by: | Buck Showalter |
| Format: | Paperback: 208 pages. |
| Publisher: | Human Kinetics Pub Inc (03/01/1997) |
| ISBN: | 0873228863 |
| ISBN13: | 9780873228862 |
| Reading Level: |
Publisher Notes: Complete Conditioning for Baseball
- One of the premier college coaches and a major league strength and conditioning coach explains how to develop strength, power, speed, agility, and flexibility. Includes 85 drills and exercises, photographs showing correct exercise technique, and conditioning programs.
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