BodyShaping - Beginner Fitness Workouts (2002)
Product Information
Product Details: BodyShaping - Beginner Fitness Workouts (2002)
- Edition:
- DVD .
- MPAA Rating:
- Unrated
- Release Date:
- 12/10/2002
- UPC:
- 018111238298
Synopsis: BodyShaping - Beginner Fitness Workouts (2002)
Synopis: As seen on ESPN2, BODYSHAPING is an informative and entertaining fitness series hosted by a cast of experts and energetic fitness instructors. BEGINNER FITNESS WORKOUTS is a three-time-a-week program that will help you to change the shape of your body. Includes basic step aerobics, upper body (back, chest, triceps, biceps, and shoulders) exercises, abdominal exercises, spinning, and lower body (legs, thighs, hips, buns, calves) exercises.Features: BodyShaping - Beginner Fitness Workouts (2002)
Features: DVD Features:Region 1
Keep Case
Full Frame - 1.33
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