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Body By Jake: Strength Training 101 For Women

Body By Jake: Strength Training 101 For Women (2002)

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Product Details: Body By Jake: Strength Training 101 For Women (2002)

Edition:
DVD . See other editions
MPAA Rating:
Unrated
Release Date:
01/07/2003
UPC:
634991139021

Synopsis: Body By Jake: Strength Training 101 For Women (2002)

Synopis: STRENGTH TRAINING 101 FOR WOMEN teaches the proper form and technique associated with weight training for women of all ages. This beginning-level workout targets legs, glutes, back, abdominals, chest, and arms.

Features: Body By Jake: Strength Training 101 For Women (2002)

Features: DVD Features:

Region 1
Keep Case
Full Frame
Audio:
Dolby Digital Stereo - English
Interactive Features:
Interactive Menus
Scene Selection

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