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Body By Jake: Strength Training 101 For Women (2002)

Body By Jake: Strength Training 101 For Women (2002)
$46.45
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Product Details: Body By Jake: Strength Training 101 For Women (2002)

Edition:DVD
MPAA Rating:Unrated
Release Date:01/07/2003
UPC:634991139021

Synopsis: Body By Jake: Strength Training 101 For Women (2002)

STRENGTH TRAINING 101 FOR WOMEN teaches the proper form and technique associated with weight training for women of all ages. This beginning-level workout targets legs, glutes, back, abdominals, chest, and arms.

Other Available Editions: Body By Jake: Strength Training 101 For Women (2002)

Features: Body By Jake: Strength Training 101 For Women (2002)

Region 1
Keep Case
Full Frame - 1.33
Audio:
Dolby Digital Stereo - English
Interactive Features:
Scene Selection
Interactive Menus

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