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Baby Reps! Strength & Toning Postnatal Workout (2005)

Baby Reps! Strength & Toning Postnatal Workout (2005)
$19.95
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Product Details: Baby Reps! Strength & Toning Postnatal Workout (2005)

Edition:DVD
MPAA Rating:Unrated
Release Date:08/02/2005
UPC:850113001100

Synopsis: Baby Reps! Strength & Toning Postnatal Workout (2005)

Get back into shape without sacrificing time with your new baby, with this effective, safe, and fun workout that includes baby as a partner! Rachel Van Castle, herself a mother as well as a fitness instructor with 15 years of experience, has created an innovative program to help new moms regain strength, muscle tone, and energy during the post-partum weeks. Van Castle...
Get back into shape without sacrificing time with your new baby, with this effective, safe, and fun workout that includes baby as a partner! Rachel Van Castle, herself a mother as well as a fitness instructor with 15 years of experience, has created an innovative program to help new moms regain strength, muscle tone, and energy during the post-partum weeks. Van Castle recognizes the importance for mothers to prioritize some time for themselves, in order to keep themselves both healthy and sane, and this comprehensive routine provides the necessary information and motivation to do so.
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Features: Baby Reps! Strength & Toning Postnatal Workout (2005)

Audio:
(unspecified) - English
Text/Photo Galleries:
General Postnatal Health & Fitness Guidelines

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